If you want to hit your goals like a sniper, there’s one thing you absolutely must do: Shut. Your. Mouth. Seriously. Never tell anyone about your goals. Every time I see someone posting their goals on social media— “I’m gonna hit the gym every day! Write a book! Start a business! New year, new me!” … Read more
We’ve all been through tough times—crises, traumas, shocks, fears, depression, uncertainty, and that gnawing anxiety about the future. And yeah, it sucks in the moment. It feels unfair. Like life’s singled you out just to mess with you. But here’s the thing… What might seem like cosmic bad luck in the moment ends up being … Read more
Ever see one of those smug posts online? You know the type. Usually it’s someone loses weight, builds muscle, or hits some big goal under challenging circumstances. And then they throw in the punchline: “What’s your excuse?” Don’t you just hate when people do that? Shove it in right your face like that. People who … Read more
“You are not your job, you’re not how much money you have in the bank. You are not the car you drive. You’re not the contents of your wallet. You are not your fucking khakis. You are all singing, all dancing crap of the world.” ― Tyler Durden, Fight Club You might have heard about identity-based habits. If … Read more
You’re a worm. I said it again. Don’t like hearing that? Doesn’t suit your vanity, does it? Too bad. When I tell people this, they usually get defensive, like being called a worm is some kind of insult. They shoot back, thinking, Who are you calling a worm? You are a worm! And my response? … Read more